Wednesday, November 30, 2011
Saturday, November 26, 2011
USP Labs Recreate
Recreate is an older fat burner made by USP Labs. Their latest fat burner is Oxyelite Pro, but that's not to say that Recreate doesn't work. In fact, it is quite effective for most people.
One thing I like about it is the fact that there is very little caffeine in it, as with all USP Labs supplements. Instead, there is a long list of other natural ingredients to help boost metabolism and trigger fat loss. Actually, according to USP Labs, Recreate supports fat loss via 23 separate pathways.
Many people find that they retain all their muscle (some actually manage to gain a couple pounds of muscle) while shredding the fat away. Side effects seem to be scarce and minimal, including crashing later in the day, and a few people noticed diminished effects after several weeks.
Like almost all other fat burners, Recreate comes in capsules. The recommended dosage is 3-4 capsules per day. Take 2 in the morning, and another 6-8 hours later. After assessing tolerance, you can add in a 4th capsule if you want to. Make sure you don't take it within 6 hours of bedtime though, otherwise you might have trouble falling asleep!
After taking Recreate, you should notice decreased appetite, possibly higher body temperature (it's a thermogenic), and an increase in energy. It is recommended to take it 30 minutes before your workout, so it will supercharge your lifts. No pre-workout supplement is necessary with this, so you can save a little money that way.
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Monday, November 21, 2011
Oxyelite Pro - The New Weightloss Supplement
Due to the overwhelming amount of overweight people in the US, and all over the world, fat loss and fat burning supplements have become very popular.
Many of these supplements do nothing more than a soda with caffeine might do for you, and sometimes they don't even do that. One of the latest supplements to hit the market is called OxyElite Pro.
Unlike some of the other fat burners, OxyElite Pro does not cause you to burn muscle while you're taking it, which is important since retaining muscle mass is a sure way to help you burn more fat while you are resting. Reviews have come in all over the internet stating how OEP is great in its steady way of keeping the mood elevated while adding a constant flow of energy to the body. It also has a thermogenic effect, a slight warming of the body temperature which also helps to lose fat.
Many fat burners have a tendency to lose their effect after a few days or weeks, leaving the person who is using them with a nearly full bottle of pills, powders, or liquids that are no longer working. They would have to "cycle off" of their fat burners for days or weeks, in order for their body to not be used to their fat burners anymore. OEP continues to work after weeks of use, never allowing the body to become accustomed to it's properties. This makes it an excellent choice for both long term and short term fat loss goals.
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Monday, November 14, 2011
USPlabs Strongman Nick Keough repping the huge viper log press
9 foot long 14 inch diameter log. it used to weigh 300lb but the wood dried out its now about 235.
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